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Miles is a busy television director and loving father with a controlling nature motivated by good intentions, who discovers his 17-year-old daughter Zoe has been using hard drugs. When Miles sends Zoe to a rehab facility in Utah, he learns he must also attend a four-day workshop, or else his daughter will not be able to stay. In Utah, Miles joins a group led by Gillian, a no-nonsense leader who dishes out authoritative wisdom with a quirky passion born from her personal experiences. Through her insightful and unconventional techniques, Miles learns that he also needs to examine his behavior and change.